Sciatica Surgery
Sciatica Surgery

Posts Tagged ‘good’


anyone know a good way to deal with sciatica and the associated pain?

Question by Eazy duz-it: anyone know a good way to deal with sciatica and the associated pain?
this nerve is fricken killing me, and i gotta play hockey tomorrow. i’ve tried ibuprofen, since it’s an anti-inflammatory, but are there any exercises or stretches i can do?
Best answer:
Answer by gillianproweSciatica is usually caused by a Disc [...]

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What exercises are good for strengthening a bad back?

Question by whotoblame: What exercises are good for strengthening a bad back?
I suffer from a sciatica, and would like to build my back muscles to better support my spine. What are some safe exercises I can do to strengthen my muscles with the least risk of injury?
Best answer:
Answer by Jack45BauerI wish i knew, mine [...]

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i think i have sciatica and was jw what are good exercises to get rid of it?

Question by redsoxfan: i think i have sciatica and was jw what are good exercises to get rid of it?
it is hard to stretch and I cant take long strides when i run. It hurts more when i sit down then when I stand up (for a long time)
Best answer:
Answer by cecilio624you can try [...]

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Anyone have a good way of diminishing the pain of a sciatica? Any good stretches or other physical therapy?

Question by Zot!: Anyone have a good way of diminishing the pain of a sciatica? Any good stretches or other physical therapy?
Best answer:
Answer by mr.answermango and see a good chiropractor.
Give your answer to this question below!

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What are some good exercises or stretches for Sciatica?

Question by Funatic: What are some good exercises or stretches for Sciatica?
What are some effective exercises or stretches for the lower back to treat Sciatic nerve pain?
In the past I have taken Vicodin/Perkoset which work great but have no intrest or time for becoming dependent upon pain killers.
How do I controll this proactively? [...]

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What are some good sciatica stretches anyone can do that provide substantial sciatic nerve pain relief?

Question by Milton Brown: What are some good sciatica stretches anyone can do that provide substantial sciatic nerve pain relief?
Best answer:
Answer by keith cannoneCheck out http://www.losethebackpain.com/conditions/sciatica.html, go to the third video down and he demonstrates great stretches for sciatica.
What’s important to understand is what is causing your sciatica. Barring trauma, muscle imbalances are the leading [...]

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Are there any particularly good exercises for relieving sciatica?

Question by Bob Green: Are there any particularly good exercises for relieving sciatica?
Are there any particularly good exercises for relieving sciatica? I think there may be a muscle imbalance involved in my case. A video would be helpful, if possible.
Best answer:
Answer by RayExercises for relieving sciatica can often be very effective when the cause is [...]

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Q&A: What are good sciatica exercises?

Question by Chris Francis: What are good sciatica exercises?
I suffer from symptoms of sciatica in my lower back. It can be very painful at times. I’m looking for sciatica exercises or stretches that I could do to help give me relief from the pain.
Best answer:
Answer by ElleHere is a great sciatica exercise for your lower [...]

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