Sciatica Surgery
Sciatica Surgery

Posts Tagged ‘best’


Q&A: What is the best way to strengthen my core without aggravating my sciatica?

By Sciatica Surgery on Thursday, February 9th, 2012 | 2 Comments

Question by Stacy White: What is the best way to strengthen my core without aggravating my sciatica?
I am training for triathlons and wish to do more core work. am interested in learning good exercises that do not aggravate my lower spine.
Best answer:
Answer by SubJEat nourishing food with plenty of fresh fruits and vegetables [...]

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What is the quickest and best treatment for sciatica?

By Sciatica Surgery on Friday, February 3rd, 2012 | 1 Comment

Question by Frank: What is the quickest and best treatment for sciatica?
I have to take an international flight in a few days and my back and left leg pain will make it miserable. My doctor prescribed a muscle relaxer and some exercises a couple of days ago. Ibuprophen helps more than the muscle relaxer and [...]

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Best Daily Exercise With Spinal Problems……..?

By Sciatica Surgery on Saturday, November 5th, 2011 | Comments Off

Question by anilb00: Best Daily Exercise With Spinal Problems……..?
What should be the daily routine exercise for a 54 year old man with diabetese, blood pressure, and spinal problems in the form of disc prolapse in C5-C6 8 years back and also backache and Sciatica like symptoms in the right leg.I don’t have any day [...]

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what is the best treatment/exercise for sciatica?

By Sciatica Surgery on Tuesday, September 20th, 2011 | Comments Off

Question by zoeskylark: what is the best treatment/exercise for sciatica?
Best answer:
Answer by boulderchiroWithout knowing anything else about the situation it seems that you have an low back problem. Find yourself a good chiropractor–someone your friends or family know and trust. Check out the website below for more information and possible Dr’s to help you out. [...]

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Best remedies / exercises for sciatica?

By Sciatica Surgery on Wednesday, July 27th, 2011 | 1 Comment

Question by Allen: Best remedies / exercises for sciatica?
My left leg is killing me! A minute after I stand up, my left foot falls asleep!
Best answer:
Answer by tatchTry the stretch described from this link.. http://www.rice.edu/~jenky/sports/piri.2.html
You should also see a physical therapist.
Give your answer to this question below!

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What are the best exercises for someone with Sciatica and a lower back problem?

By Sciatica Surgery on Friday, July 8th, 2011 | 3 Comments

Question by Mick&Mich: What are the best exercises for someone with Sciatica and a lower back problem?
each time i begin to exercise i trigger off my problem, a few days of almost feeling paralysed and it disappears (for awhile)..How am i supposed to get fit when this keep happening!!??
Best answer:
Answer by ♥angltouch♥When you exercise or [...]

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